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What is the anxiety? Anxiety is a natural emotion that is experienced by humans when they think about uncertain situations. but it becomes a terrible situation when people overthink and feel worry or fear about something. Symptoms of anxiety To identify if someone is suffering from anxiety disorder, there are some symptoms that appear in this situation. Excessive worry or fear Restlessness and irritability Rapid heartbeat and sweating Muscle tension and aches Difficulty concentrating Sleep disturbances Avoidance behaviors Panic attacks Negative thinking patterns Gastrointestinal issue These are some common symptoms that appear during anxiety and depression situations, but they also vary from person to person. What could be the cause of it? There could be many reasons for anxiety and depression that can be connected with family history, like the fact that anxiety disorder runs in the family, so there is a possibility that this disorder will affect fu